太极拳

例句：

1. 1. Zhuang Zi's Tai Chi is renowned for its health benefits.
   庄周的太极拳因其健康益处而闻名。
2. 2. The elderly often practice Tai Chi to improve their balance and flexibility.
   老年人常常练习太极拳来提高他们的平衡和灵活性。
3. 3. In the morning, I start my day with a session of Tai Chi.
   早上，我以一段太极拳开始我的一天。