挣脱

例句：

1. 1. The dog broke free from its leash and ran into the park.
   狗挣脱了它的牵引绳，跑进了公园。
2. 2. She managed to break free from her past traumas and start a new life.
   她设法摆脱了过去的创伤，开始了新的生活。
3. 3. The criminal escaped from the police custody and fled the city.
   罪犯从警方的监管中逃脱，逃离了城市。