名词
中文翻译：肌肉松弛同义词
同义词：
['muscle relaxation', 'muscle spasm']
例句：
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1. After a long day at work, I need to take some time for my muscles to relax.
工作了一整天后，我需要花时间让肌肉放松。
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2. During the cold winter nights, it's important to keep your muscles relaxed to prevent stiffness.
在寒冷的冬夜，保持肌肉放松以防止僵硬是很重要的。
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3. Physiotherapists often recommend exercises that help muscles to relax and improve flexibility.
物理治疗师经常推荐一些帮助肌肉放松和提高灵活性的运动。