Coverdale training

例句：

1. 1. The Coverdaletraining method is widely used in the fieldof sports science.
   柯尔达训练方法在体育科学领域广泛使用。
2. 2. This Coverdaletraining method has been proven to be effectivein improving physical fitness.
   这种柯尔达训练方法已被证明能有效提高身体素质。
3. 3. The Coverdale training method is a popular choice forathletes looking to improve their performance.
   对于希望提高表现的运动员来说，柯尔达训练方法是受欢迎的选择。