名词
中文翻译：有氧训练
同义词：
['aerobic exercise', 'aerobic workout']
例句：
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1.This type of training is beneficial for improving cardiovascular health.
这种训练对提高心血管健康有益。
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2. She decided to start an aerobic exercise routine to lose weight.
她决定开始一个有氧运动计划来减肥。
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3. The aerobic training helped her build endurance and improve her performance in sports.
有氧训练帮助她提高了耐力，并在体育比赛中表现更好。