avoid regulations

例句：

1. 1. I avoid unnecessary stress by taking a break every now and then.
   我通过时不时地休息来避免不必要的压力。
2. 2. He avoided the meeting by going to the gym instead.
   他通过去健身房而不是参加会议来避开这次会议。
3. 3. The company decided to avoid public scrutiny by announcing its new product early.
   公司决定通过提前宣布新产品来避免公众审查。