名词
中文翻译：Unknown
同义词：
['backboard drill', 'bench exercise']
例句：
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1. The coach used a bench drill to improve the team's shooting accuracy.
教练使用板凳训练来提高球队的投篮准确性。
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2. During the game, the players often engage in bench drills to warm up before the next play.
比赛期间，球员们经常进行板凳训练，以准备下一轮比赛。
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3. The athletes are required to complete a bench drill before each match to ensure their physical fitness.
运动员在每场比赛前必须完成一次板凳训练，以确保他们的体能。