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1.Chia seeds are a great source of fiber and protein, making them a popular choice for breakfast or snack.
奇亚籽是纤维和蛋白质的良好来源，因此它们是早餐或小吃的热门选择。
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2.I've been using chia seeds in my smoothies to boost their nutritional value.
我一直在用奇亚籽在我的奶昔中增加它们的营养价值。
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3. The health benefits of chia seeds have made them a favorite among athletes and fitness enthusiasts.
奇亚籽的健康益处使得它们成为运动员和健身爱好者的最爱。