eccentric compression method

例句：

1. 1. The eccentric compression method is a technique used to treat chronic back pain.
   偏心压缩方法是用于治疗慢性背痛的一种技术。
2. 2. In the eccentric compression method, the patient lies on their side with their legs extended.
   在偏心压缩方法中，患者侧卧，双腿伸直。
3. 3. The eccentric compression method has been shown to be effective in reducing muscle tension and improving range of motion.
   偏心压缩方法已被证明能有效减少肌肉紧张和改善关节活动范围。