exercise program

例句：

1. 1. The exercise program is designed to improvecardiovascular health.
   这个锻炼计划旨在提高心血管健康。
2. 2.She joined the gym and started an exerciseprogram to lose weight.
   她加入了健身房，并开始了一项锻炼计划来减肥。
3. 3. The doctorrecommended a regular exercise program for her recovery.
   医生推荐了她一个定期的锻炼计划以助于她的康复。