felt wringer

例句：

1. 1.I felt a tightness in my chest when I heard the news.
   我听到这个消息时，胸口感到一阵紧张。
2. 2. The tension between the two countries is high.
   两国之间的紧张关系很高。
3. 3.She felt tense before the presentation.
   她在演讲前感到紧张。