functional exercise

例句：

1. 1. Regular functional exercises can help youmaintain a healthy weight and prevent chronic diseases.
   规律的功能性锻炼可以帮助你保持健康体重，预防慢性疾病。
2. 2. The gymprovides various functional exercises forpeople of all ages.
   健身房为不同年龄的人提供各种功能性锻炼。
3. 3. Shedecided to start a new functional exercise programto improve her overall health.
   她决定开始一个新的功能性锻炼计划，以改善她的健康状况。