短语
中文翻译：退出状态
同义词：
['break out of the routine', 'break free from the routine']
例句：
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1. She was so excited that she couldn't wait to get out of the groove and try something new.
她非常兴奋，迫不及待地想摆脱常规，尝试一些新事物。
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2. The team had been working together for years, but now they were getting out of the groove and needed to regroup.
这个团队已经合作多年了，但现在他们需要跳出常规，重新组织起来。
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3. After a long day at work, she felt like she was getting out of the groove and needed a break.
在工作了一整天之后，她感到自己已经脱离常规，需要休息一下。