habutai

例句：

1. 1.The seaweed is a popular ingredient in Japanese cuisine.
   海苔是日本料理中常用的食材。
2. 2. The kelp is used as a food additive and for its nutritional value.
   海带被用作食品添加剂和营养来源。
3. 3. The seaweed salad is a healthy and delicious option for lunch.
   海苔沙拉是健康又美味的午餐选择。