hyperglycemic index

例句：

1. 1. The diet with a high glycemic index can cause blood sugar levels to spike quickly.
   含高血糖指数的饮食会导致血糖水平迅速上升。
2. 2. The study found that the glycemic index of the food was very low.
   研究发现，这种食物的血糖指数非常低。
3. 3. The glycemic index is used to measure how quickly carbohydrates are digested and absorbed by the body.
   血糖指数用于衡量碳水化合物在体内消化和吸收的速度。