invigorating the spleen and dispersing the stagnated liver-energy

例句：

1. 1. The hike was invigoratingfor me.
   这次徒步旅行让我精神焕发。
2. 2.Her new job is invigoratingher spirit.
   她的新工作让她的精神焕然一新。
3. 3. The gym classes are invigorating to the students.
   体育课对学生来说是一种激励。