名词
中文翻译：等长锻炼
同义词：
['isokinetic exercise', 'isometric strength training']
例句：
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1. Thistype of exercise isometric exercise helps to improve muscle strength and flexibility.
这种类型的锻炼有助于提高肌肉力量和灵活性。
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2.Isometric exercises are often used in rehabilitation after injuries or surgery.
等长锻炼在受伤或手术后的康复中经常使用。
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3.The isometric exercise program was designed to help people recover from an injury.
这个等长锻炼计划是为了帮助人们从伤病中恢复过来。