名词
中文翻译：腿部推举
同义词：
['leg curl', 'leg extension', 'leg press exercise例句：1. During the workout', 'I focused on performing leg presses to build strength in my lower body.（在锻炼期间，我专注于执行腿部推举来增强我的下肢力量。）']
例句：
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1. During the workout, I focused on performing leg presses to build strength in my lower body.
在锻炼期间，我专注于执行腿部推举来增强我的下肢力量。
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2. The gym instructor demonstrated a leg press exercise for us to follow.
健身教练向我们演示了一项腿部推举练习，让我们跟着做。
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3. After completing the leg press, I felt my muscles relax and my heart rate return to normal.
完成腿部推举后，我感觉肌肉放松了，心率也恢复正常。