lifting

例句：

1. 1.The box was lifted by the strong man.
   那个箱子被强壮的男人抬了起来。
2. 2. He lifted his head to look at the sky.
   他抬起头来望向天空。
3. 3. The team lifted their spirits with a well-timed goal.
   球队用一个适时的进球提升了士气。