名词
中文翻译：多阶段拉伸
同义词：
['multi-stage stretching', 'multi-stage extension']
例句：
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1. The process ofmultistage stretching involves multiple stages of stretching and relaxation.
多阶段拉伸的过程包括多个拉伸和放松的阶段。
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2. During the multistage stretching, the patient's body is gradually stretched to its full length.
在多阶段拉伸过程中，病人的身体逐渐被拉伸到其全长。
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3. The multistage stretching technique is effective in improving flexibility and reducing muscle tension.
多阶段拉伸技术有效提高灵活性并减少肌肉紧张。