名词
中文翻译：平板支撑杆
同义词：
['平板支撑棒，平板支撑杆例句：1. He used the plate dowel to hold the heavy box in place.（他用平板支撑杆把沉重的箱子固定住。）2. The gymnast used the plate dowel to support her body during the balance beam routine.（体操运动员用平板支撑杆来平衡木上做动作时支撑身体。）3. During the competition', 'the athletes used the plate dowel to improve their strength and flexibility.（比赛期间，运动员们使用平板支撑杆来增强力量和柔韧性。）']
例句：
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1. He used the plate dowel to hold the heavy box in place.
他用平板支撑杆把沉重的箱子固定住。
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2. The gymnast used the plate dowel to support her body during the balance beam routine.
体操运动员用平板支撑杆来平衡木上做动作时支撑身体。
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3. During the competition, the athletes used the plate dowel to improve their strength and flexibility.
比赛期间，运动员们使用平板支撑杆来增强力量和柔韧性。