podalic

例句：

1. 1. The potato is a starchy vegetable that is often used in cooking.
   土豆是一种淀粉含量高的蔬菜，常用于烹饪。
2. 2. Potatoes are an important source of carbohydrates and vitamins.
   土豆是重要的碳水化合物和维生素来源。
3. 3. When you peel the potato, you're removing the outer layer, which contains most of its nutrients.
   当你剥去土豆皮时，你实际上是在去除它外层的大部分营养。