名词
中文翻译：适当的自我能量
同义词：
['proper self-efficacy', 'appropriate self-confidence']
例句：
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1. Proper self-compassion is essential for emotional well-being.
适当的自我同情对于情绪健康至关重要。
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2.The proper self-care practices can help prevent chronic diseases.
适当的自我护理实践可以帮助预防慢性病。
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3.Her proper self-assurance boosted her confidence in public speaking.
她的适当自信提升了她在公众演讲中的自信心。