pullup time

例句：

1. 1. The team needs to practice more to improve their pull up time.
   团队需要更多练习来提高他们的上拉时间。
2. 2. During the race, athletes need to pull up time to avoid exhaustion.
   在比赛中，运动员需要上拉时间以避免疲劳。
3. 3. The coach gave us some tips on how to pull up time effectively.
   教练给了我们一些关于如何有效上拉时间的提示。