regular work

例句：

1. 1. The teacher's lectures are always very interesting and informative.
   老师的讲座总是很有趣且信息丰富。
2. 2. The schedule is very regular, so we know exactly what to expect each day.
   日程安排得很有规律，所以我们每天知道确切的期待。
3. 3.The team follows a regular training schedule to stay in top shape.
   该团队遵循一个常规训练计划以保持最佳状态。