relaxation exercise

例句：

1. 1.After a long day at work, I need some relaxation to recharge my batteries.
   工作了一整天后，我需要一些放松来充电。
2. 2. The therapist suggested that she take a few deep breaths and relax her muscles.
   治疗师建议她深呼吸并放松肌肉。
3. 3. During the holiday, people often engage in relaxation activities like reading or watching movies.
   假期里，人们经常从事放松活动，比如阅读或看电影。