名词中文翻译
中文翻译：抗阻力运动
同义词：
['resistance training', 'strength training']
例句：
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1.Resistance exercises are an effective way to build muscle and improve cardiovascular health.
抗阻力训练是一种有效的方式来建立肌肉和提高心血管健康。
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2.The gym offers a variety of resistance exercises for all levels of fitness.
健身房提供各种适合不同健身水平的抗阻力训练。
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3.Resistance exercises can help prevent injuries by strengthening the muscles and improving their ability to withstand stress.
抗阻力训练可以通过加强肌肉并提高它们承受压力的能力来预防伤害。