名词
中文翻译：Unknown
同义词：
['stress management', 'stress relief', 'stress reduction']
例句：
-
1. Schreinering techniques can help you manage your stress levels effectively.
压力管理技巧可以帮助你有效地管理你的压力水平。
-
2. Stress relief is essential for maintaining good health.
减压对于保持良好健康至关重要。
-
3. She found that practicing mindfulness helped her to reduce her stress levels significantly.
她发现练习正念帮助她显著降低压力水平。