名词短语
中文翻译：自我突破时间
同义词：
["个人突破时间例句：1. It's important to take self-breaking time every day.（每天花点时间进行自我突破是很重要的。）"]
例句：
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1. It's important to take self-breaking time every day.
每天花点时间进行自我突破是很重要的。
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2.She decided to take a break from her work and go for a walk.
她决定从工作中抽身，出去散步。
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3. During his break, he read some books on self-improvement.
在休息期间，他读了一些关于自我提升的书籍。