名词
中文翻译：自我调节
同义词：
['self-regulation', 'self-control例句：1. In the workplace', 'effective self-regulation is crucial for maintaining a positive work environment.（在工作场所，有效的自我调节对于维护积极的工作氛围至关重要。）']
例句：
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1. In the workplace, effective self-regulation is crucial for maintaining a positive work environment.
在工作场所，有效的自我调节对于维护积极的工作氛围至关重要。
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2.The patient needed to learn self-regulation techniques to manage his anxiety.
这位病人需要学习自我调节技巧来管理他的焦虑。
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3. Self-regulation is essential for maintaining good health and preventing chronic diseases.
自我调节对于保持健康和预防慢性疾病至关重要。