self-recovery

例句：

1. 1. After the surgery, she needed time to self-recover.
   手术后，她需要时间来自我恢复。
2. 2. The patient's condition improved significantly after self-recovery.
   病人在自我恢复后，状况明显改善。
3. 3. The team decided to self-recover from their defeat before facing the next challenge.
   团队决定在面对下一个挑战之前先从失败中恢复过来。