名词
中文翻译：自我减少
同义词：
['self-limitation', 'self-improvement']
例句：
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1.Self-reduction is a process of reducing one's own behavior or actions.
自我减少是一个减少自身行为或行动的过程。
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2.Self-reduction is essential for maintaining a healthy lifestyle.
自我减少对于保持健康的生活方式至关重要。
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3.Self-reduction can help individuals achieve better mental health outcomes.
自我减少可以帮助个体实现更好的心理健康成果。