名词
中文翻译：自我调节
同义词：
['self-control', 'self-discipline']
例句：
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1.Self-regulation is essential for maintaining a healthy lifestyle.
自我调节对于保持健康的生活方式至关重要。
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2.The child learned to self-regulate his emotions by practicing mindfulness.
这个孩子通过练习正念来学会控制自己的情绪。
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3.The teacher emphasized the importance of self-regulation in learning new skills.
老师强调了自我调节在学习新技能中的重要性。