spleen regulation exercise

例句：

1. 1. The doctor suggested that the patient should engage in spleen regulation exercises regularly to improve his health.
   医生建议病人应该定期进行脾脏调节运动以改善健康。
2. 2. Scientists have discovered that certain foods can help regulate the spleen and boost immunity.
   科学家们发现某些食物可以帮助调节脾脏并增强免疫力。
3. 3. During the winter, it is important for individuals to engage in spleen regulation exercisesto prevent colds and flu.
   在冬季，个人应参与脾脏调节运动以防止感冒和流感。