squat thrust

例句：

1. 1. The weightlifter used his squat thrust to lift the barbell over his head.
   举重运动员用他的蹲起力把杠铃举过头顶。
2. 2. The team's squat thrust was crucial in their victory.
   团队的蹲起力在他们的获胜中起到了关键作用。
3. 3. During the competition, the athletes had to use their squat thrust to overcome the opponent's defense.
   比赛中，运动员们必须使用他们的蹲起力来克服对手的防守。