stress relief course

例句：

1. 1. This stress relief course has beenproven to be very effective in reducing stresslevels.
   这个减压课程已被证明在降低压力水平方面非常有效。
2. 2. Thestudent took the stress reliefcourse as a way to managehis anxiety.
   这位学生参加了减压课程，作为管理他焦虑的一种方式。
3. 3. Manypeople find that taking a stress relief coursecan help them relax and reduce their stresslevels.
   许多人发现，参加减压课程可以帮助他们放松并降低压力水平。