strip tension

例句：

1. 1.After a long day at work, Ineed to strip tension from my muscles.
   在工作了一整天之后，我需要从肌肉中解脱出紧张感。
2. 2. She tooka hot bath to strip tension from hertense shoulders.
   她泡了个热水澡来放松紧绷的肩膀。
3. 3. The coach told the playersto strip tension and focus on their game.
   教练告诉球员们要放松紧张情绪，专注于比赛。