名词
中文翻译：系统放松程序
同义词：
['systematic relaxation technique', 'systematic relaxation method']
例句：
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1. The doctor recommended a systematic relaxation procedure for her stress management.
医生推荐了一种系统性放松程序来帮助她管理压力。
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2.During the relaxation procedure, she focused on deep breathing and progressive muscle relaxation.
在放松程序中，她专注于深呼吸和渐进式肌肉放松。
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3. The patient was given a systematic relaxation procedure to help him relax and reduce his anxiety.
患者被给予了一种系统性放松程序，以帮助他放松并减轻他的焦虑。