动词短语
中文翻译：摆脱
同义词：
['get rid of', 'discard', 'release']
例句：
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1.The team needs to throw off their reserves and focus on the upcoming match.
队伍需要摆脱他们的储备，专注于即将到来的比赛。
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2.She threw off her old clothes and put on a new outfit for the party.
她脱下了她的旧衣服，换上了一件新衣服参加派对。
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3. The company decided to throw off its outdated technology and embrace newer innovations.
公司决定抛弃其过时的技术，拥抱更先进的创新。