tranquilizing

例句：

1. 1. The tranquilizing effect of the herbal tea helped me relax.
   这种草药茶的镇静效果让我放松了。
2. 2. Her soothing voice helped him calm down from his panic.
   她温柔的声音帮助他从恐慌中镇定下来。
3. 3. The tranquilizing effects of meditation have been proven to reduce stress levels.
   冥想的镇静效果已被证明可以降低压力水平。