tranquilizing the mind and aiding digestion

例句：

1. 1. The soothing music helped herrelax after a long day at work.
   那舒缓的音乐帮助她在工作了一整天后放松下来。
2. 2. The tranquilizing effect of thelake on the city's stress levelswas evident.
   湖对城市压力水平的镇静作用是显而易见的。
3. 3. Her calm demeanor helped to soothe the tensionin the room.
   她平静的态度有助于缓和房间里的紧张气氛。